What is the 5-5-5 rule breastfeeding?
Understanding the 5-5-5 Rule in BreastfeedingThe 5-5-5 rule is a postpartum guideline designed to support new mothers in their recovery and bonding with their newborns. This structured approach emphasizes the importance of rest and self-care during the critical early days after childbirth. Rooted in ancient traditions, the rule serves as a roadmap for mothers to … Read more