How much vitamin D should I take to pass through breast milk?
Understanding Vitamin D Supplementation for Breastfeeding MothersVitamin D plays a crucial role in the health of both mothers and their infants, particularly during breastfeeding. The amount of vitamin D that a breastfeeding mother should take to ensure adequate levels in her breast milk is a topic of significant interest and research.Recommended Dosage for MothersCurrent guidelines … Read more