How do you know if you are dehydrated while breastfeeding?
Understanding Dehydration While BreastfeedingBreastfeeding is a beautiful yet demanding experience for new mothers, and it comes with its own set of challenges, one of which is maintaining proper hydration. Knowing whether you are dehydrated while nursing is crucial, as dehydration can affect both your health and your milk supply.Signs of DehydrationOne of the first indicators … Read more