Are BCAAs safe for pregnancy?
Understanding BCAAs and Their Safety During PregnancyBranched-Chain Amino Acids (BCAAs) are a group of three essential amino acids—leucine, isoleucine, and valine—that play a crucial role in muscle metabolism and are often used by athletes to enhance performance and recovery. However, when it comes to pregnancy, the safety of BCAA supplementation raises significant concerns.Potential Risks of … Read more