Are you supposed to take vitamins while breastfeeding?
The Importance of Vitamins While BreastfeedingBreastfeeding is a crucial period for both mother and child, as it not only provides essential nutrients to the infant but also demands significant nutritional resources from the mother. As such, the question of whether breastfeeding mothers should take vitamins is a pertinent one.Nutritional Needs During BreastfeedingDuring breastfeeding, a mother’s … Read more