Is 5000 IU of vitamin D safe while breastfeeding?
Understanding Vitamin D Supplementation While BreastfeedingAs the conversation around maternal health and infant nutrition continues to evolve, the question of vitamin D supplementation during breastfeeding has gained significant attention. Specifically, many mothers wonder whether a daily intake of 5000 IU of vitamin D is safe and effective for both themselves and their breastfeeding infants.The Role … Read more