Natasha Lunn

Understanding Tension in Babies While BreastfeedingBreastfeeding is often portrayed as a serene bonding experience between mother and child, but for some parents, it can be a source of concern when their baby appears tense during feedings. If your baby seems stiff, with tight fists and rigid arms, it’s essential to explore the underlying reasons for … Read more

Does Metformin Affect Milk Supply? Metformin, a medication primarily used to manage type 2 diabetes, has garnered attention for its potential effects on lactation, particularly among mothers experiencing low milk supply. The relationship between metformin and milk production is complex and still under investigation, but emerging research provides some insights. Understanding Metformin’s Role Metformin works … Read more

Feeding Baby Milk from the Fridge: A Guide for ParentsFeeding your baby can sometimes feel like a daunting task, especially when it comes to ensuring that the milk is at the right temperature. If you find yourself with a bottle of milk straight from the fridge, you might wonder about the best practices for serving … Read more

Understanding the Clear Substance Before Breast MilkIn the early days following childbirth, a new mother’s body produces a unique substance known as colostrum. This initial milk is often described as thick and yellowish, serving as a vital source of nutrition for newborns. However, what many may not realize is that colostrum is not just a … Read more

Healing Sore Nipples from Breastfeeding: Quick and Effective StrategiesBreastfeeding is a beautiful yet challenging experience for many new mothers, and sore nipples can often accompany this journey. Understanding how to heal sore nipples quickly is essential for maintaining comfort and ensuring a successful breastfeeding experience. Here are some effective strategies to alleviate pain and promote … Read more

How to Warm Breast Milk Quickly and SafelyWarming breast milk is a crucial task for parents, ensuring that their little ones receive a comfortable feeding experience. However, it’s essential to do this safely to preserve the milk’s nutrients and avoid any potential hazards. Here’s a detailed look at effective methods to warm breast milk quickly.1. … Read more

Understanding Pepcid and Pepcid CompleteWhen it comes to managing heartburn and acid-related discomfort, Pepcid and Pepcid Complete are two popular options that often cause confusion among consumers. While they share a common goal of alleviating symptoms, they differ significantly in their formulation and mechanism of action.Pepcid: The Original FormulaPepcid, known generically as famotidine, is classified … Read more

Mastering the Art of Comfortable Breastfeeding While Lying DownBreastfeeding can be a beautiful bonding experience, but it often comes with its own set of challenges, especially when it comes to finding a comfortable position. For many mothers, breastfeeding while lying down can be a game-changer, providing both comfort and convenience, particularly during nighttime feeds. Here’s … Read more

Understanding Normal Milk Production During Pumping SessionsFor new mothers navigating the world of breastfeeding and pumping, understanding how much milk is considered normal to produce during a pumping session can be both crucial and confusing. The amount of milk a mother can pump varies significantly based on several factors, including the time postpartum, individual physiology, … Read more

Understanding the Timing of Pumping: Why Waiting Until 6 Weeks MattersIn the realm of breastfeeding, the question of when to start pumping is one that many new parents grapple with. While the decision is ultimately personal, there are compelling reasons to wait until at least six weeks postpartum before introducing a breast pump into the … Read more

Understanding Breast Milk OversupplyBreastfeeding is often celebrated for its numerous benefits, but for some mothers, it can come with unexpected challenges, particularly when it comes to oversupply. This condition occurs when a mother produces more milk than her baby needs, which can lead to discomfort for both mother and child. While oversupply can affect both … Read more

Understanding the Use of BHA and AHA During PregnancyPregnancy is a transformative time, not just for the body but also for skincare routines. As expectant mothers navigate the myriad of changes, questions about the safety of various skincare ingredients, particularly Alpha Hydroxy Acids (AHAs) and Beta Hydroxy Acids (BHAs), often arise. What Are AHA and … Read more

Understanding the Risks of Chinese Herbs While BreastfeedingBreastfeeding is a critical period for both mother and child, and what a mother consumes can significantly impact her milk supply and the health of her baby. While many mothers may turn to herbal remedies for various ailments, it’s essential to be cautious, especially with Chinese herbs, as … Read more

Understanding Feeding Needs for a 2-Week-Old BabyFeeding a newborn can be a daunting task for new parents, especially when it comes to understanding how much their baby should eat. At two weeks old, a baby’s nutritional needs are beginning to stabilize, and they typically require a specific amount of formula or breast milk to support … Read more

Understanding the White Stringy Substance in Breast MilkFor many new mothers, the experience of breastfeeding or pumping can come with a variety of surprises, including the appearance of stringy or clumpy substances in breast milk. This phenomenon can be alarming, especially for first-time moms who may not know what to expect. What Causes the Stringy … Read more

Breastfeeding During Pregnancy: What You Need to KnowBreastfeeding during pregnancy is a topic that often raises questions among expectant mothers. Many wonder not only if it is safe but also how long they can continue to breastfeed while expecting another child. The good news is that it is generally safe to breastfeed during pregnancy, but … Read more

The Relationship Between Dairy Products and Breast Milk ProductionThe question of whether dairy products can increase breast milk production is a nuanced one, influenced by various factors including dietary habits, individual physiology, and cultural practices. While dairy is often considered a staple in many diets, its role in lactation is not straightforward.Understanding LactationLactation is the … Read more

The Duration of Antibodies in Breast MilkBreastfeeding is widely recognized for its numerous health benefits, particularly the transfer of antibodies from mother to infant. These antibodies play a crucial role in bolstering the infant’s immune system, providing protection against infections during the early stages of life. But how long do these antibodies remain in breast … Read more

Understanding NyQuil and BreastfeedingWhen it comes to managing cold and flu symptoms while breastfeeding, many mothers find themselves questioning the safety of over-the-counter medications like NyQuil. This popular remedy, known for its ability to alleviate symptoms such as cough, congestion, and sleeplessness, contains several active ingredients that raise concerns for nursing mothers.The Ingredients of ConcernNyQuil … Read more

Understanding Infant Formula Closest to BreastmilkWhen it comes to infant nutrition, the debate between breastfeeding and formula feeding is ongoing. While breastmilk is widely recognized as the optimal source of nutrition for infants, various formulas have been developed to closely mimic its composition. However, it is essential to note that no formula can replicate breastmilk … Read more

Understanding Breastfeeding SweatsBreastfeeding sweats, often referred to as postpartum night sweats, are a common experience for many new mothers. These episodes of excessive sweating can be particularly pronounced during the night, leading to discomfort and disrupted sleep. Duration of Breastfeeding SweatsTypically, breastfeeding sweats are most prevalent in the first two weeks after childbirth. This period … Read more

Understanding Milk Supply at 3 Weeks PostpartumAt three weeks postpartum, many new mothers begin to focus on their milk supply as they navigate the early stages of breastfeeding. This period is critical as your body is adjusting to the demands of feeding your newborn, and understanding what to expect can help alleviate concerns and ensure … Read more

Understanding Breast Milk Intake in 10 MinutesWhen it comes to breastfeeding, many parents wonder how much milk their baby is actually getting during a feeding session. This is particularly relevant for those quick 10-minute feeds that can sometimes feel like a blur. Average Milk Intake Research indicates that during a typical 10 to 12-minute breastfeeding … Read more

Understanding Prenatal Vitamins and Their ImportanceWhen expecting a baby, the health and wellness of both the mother and the child are paramount. One of the key recommendations from healthcare professionals is the intake of prenatal vitamins. These supplements are specifically designed to support the nutritional needs of pregnant women and to promote the healthy development … Read more

The Impact of Freezing on Breast Milk FlavorFreezing breast milk is a common practice for nursing mothers who need to store milk for later use. However, many wonder whether this process alters the flavor of the milk, which is crucial for an infant’s acceptance and enjoyment of their feedings.Flavor Transfer from Maternal DietResearch indicates that … Read more

Understanding Good Milk SupplyWhen it comes to breastfeeding, many new mothers often find themselves questioning whether their milk supply is adequate. The definition of a “good” milk supply can vary significantly based on individual circumstances, including the age of the baby, the frequency of breastfeeding or pumping, and the baby’s specific nutritional needs.What is Considered … Read more

The Connection Between Exercise and Milk SupplyFor many new mothers, the journey of breastfeeding can be both rewarding and challenging. One common concern that arises is whether engaging in physical exercise can lead to a decrease in breast milk supply. The relationship between exercise and lactation is nuanced, and understanding it can help mothers navigate … Read more

Insulin Transfer to Breast Milk: An OverviewThe question of whether insulin transfers to breast milk is a significant concern for mothers with diabetes, particularly those who rely on insulin therapy. Recent research sheds light on this topic, revealing that insulin does indeed appear in breast milk, albeit in varying amounts and under specific conditions.Presence of … Read more

Understanding Breast Milk ProductionBreast milk production varies significantly among individuals and is influenced by several factors, including the mother’s health, the baby’s age, and the frequency of breastfeeding or pumping. On average, a breastfeeding mother produces 1 to 1.5 ounces of breast milk per hour. This translates to approximately 3 to 4 ounces every three … Read more

Understanding the Smell of Breast MilkBreast milk has a distinct odor that can sometimes be noticeable to both mothers and their babies. This unique scent is a natural part of the milk’s composition, influenced by various factors such as the mother’s diet, the storage conditions of the milk, and even the baby’s own sensory development. … Read more