Natasha Lunn

Understanding Newborn Feeding NeedsFeeding a newborn can be a daunting task for new parents, especially when it comes to understanding how much breast milk their baby needs at each feeding. The amount of breast milk a newborn requires can vary significantly based on their age, size, and individual appetite. Initial Feeding AmountsIn the first few … Read more

Understanding the Odds of Miscarriage While BreastfeedingThe relationship between breastfeeding and the risk of miscarriage is a topic of considerable interest and concern for many expectant mothers, particularly those who are nursing another child. As breastfeeding rates have risen in recent years, more women find themselves in the unique situation of being pregnant while still … Read more

Understanding the Appearance of Breast MilkIf you’ve noticed that your breast milk resembles cottage cheese, you’re not alone. This phenomenon can be surprising for new mothers, but it often has benign explanations rooted in the natural composition of breast milk.The Science Behind the TextureBreast milk is a complex fluid that changes in composition throughout the … Read more

Understanding Clogged Milk DuctsA clogged milk duct occurs when breast milk cannot flow through the ducts to the nipple due to a blockage, resulting in a painful lump in the breast. This condition is often caused by insufficient milk removal, which can happen if a mother is not breastfeeding or pumping frequently enough. Can Pumping … Read more

The Impact of Brussels Sprouts on Breast MilkBrussels sprouts, small but nutrient-dense members of the cabbage family, have sparked curiosity among breastfeeding mothers regarding their effects on breast milk and infant health. While these vegetables are celebrated for their health benefits, including high levels of vitamins and antioxidants, their impact on breastfeeding is nuanced.Nutritional Benefits … Read more

The Sweetness of Breast Milk: A Natural CompositionBreast milk, often described as having a slightly sweet taste, is primarily composed of lactose, the natural sugar found in milk. While lactose is not the sweetest sugar compared to others like sucrose, its concentration in breast milk can impart a noticeable sweetness. This sweetness is particularly important … Read more

Is Niacinamide Safe During Pregnancy?As expectant mothers navigate the myriad of changes that come with pregnancy, skincare often becomes a focal point of concern. One ingredient that frequently arises in discussions about safe skincare is niacinamide, a form of vitamin B3 known for its versatility and effectiveness in addressing various skin issues. The good news … Read more

Understanding Dicloxacillin: What to AvoidDicloxacillin, a penicillin-type antibiotic, is primarily used to treat bacterial infections. While it can be effective, there are several important considerations and precautions that patients should be aware of to ensure safe and effective use.Avoiding Misuse and MismanagementOne of the most critical aspects of taking dicloxacillin is adhering strictly to the … Read more

Understanding Breast Milk ProductionBreast milk is a remarkable substance produced by the mammary glands in female humans, serving as the primary source of nutrition for newborns. The process of lactation, which involves the creation and release of milk, is a complex physiological phenomenon that begins after childbirth and is influenced by various factors.When is Milk … Read more

Understanding the Timeline for Establishing a Full Milk SupplyEstablishing a full milk supply is a crucial aspect of breastfeeding, and it typically unfolds over the first few weeks after childbirth. The process is both fascinating and complex, involving hormonal changes and the body’s natural responses to the baby’s feeding patterns.Initial Days: Colostrum ProductionIn the first … Read more

Understanding Breast Milk Intake for a 7-Week-Old BabyAt 7 weeks old, a baby’s nutritional needs are critical for their growth and development. During this stage, breast milk remains the primary source of nourishment. Daily Intake RecommendationsOn average, a 7-week-old baby typically consumes about 24 to 32 ounces of breast milk in a 24-hour period. This … Read more

Understanding Milk Sensitivity RashesMilk sensitivity, often stemming from a milk allergy, can manifest in various ways, particularly through skin reactions. These rashes are a common symptom, especially in infants and young children, and can be distressing for both the child and their caregivers.Characteristics of a Milk Sensitivity RashA milk sensitivity rash typically presents as raised, … Read more

Understanding the Signs of Milk ProductionAs expectant mothers approach the final stages of pregnancy, many find themselves curious about the signs that indicate their bodies are preparing to produce milk. This process, known as lactation, is a natural and essential part of motherhood, allowing mothers to nourish their newborns with breast milk. Here, we explore … Read more

Understanding BHA Exfoliants During PregnancyWhen it comes to skincare during pregnancy, many expectant mothers are understandably cautious about the products they use. One common query is whether it’s safe to use BHA (beta hydroxy acid) exfoliants during this period.What is BHA?BHA, or beta hydroxy acid, is a type of chemical exfoliant primarily known for its … Read more

Understanding Breastmilk Needs for a 7-Month-OldAs parents navigate the journey of feeding their infants, one common question arises: How much breastmilk should a 7-month-old consume? At this stage, babies are beginning to explore solid foods, but breastmilk remains a crucial component of their diet.Daily Intake RecommendationsFor a 7-month-old, the average intake of breastmilk typically ranges … Read more

Understanding Baby Spit-Up: A Sign of Fullness?When it comes to caring for infants, one of the most common concerns for new parents is the phenomenon of spit-up. Many wonder if this act signifies that their baby is full. The answer is nuanced, as spitting up is a common occurrence in babies, often linked to their … Read more

Understanding Pink Eye in BabiesPink eye, or conjunctivitis, is a common condition in infants characterized by inflammation of the eye’s outer membrane. While it can be bothersome, it rarely disrupts breastfeeding, and many mothers continue to nurse their babies even if they have pink eye themselves. The condition can be caused by various factors, including … Read more

Does Your Period Affect Your Milk Supply?For many breastfeeding mothers, the return of their menstrual cycle can raise questions about its impact on milk supply. The relationship between menstruation and breastfeeding is complex, influenced by hormonal fluctuations that occur during the menstrual cycle.Hormonal Influences on Milk ProductionThe menstrual cycle is characterized by significant hormonal changes, … Read more

The Debate: Sleeping with or without a Bra While BreastfeedingAs new mothers navigate the challenges of breastfeeding, one question often arises: Is it better to sleep without a bra while breastfeeding? This inquiry touches on comfort, practicality, and even health considerations, leading to a variety of opinions among mothers and experts alike.Comfort and Personal PreferenceFor … Read more

Understanding Benadryl’s Duration in the SystemBenadryl, known generically as diphenhydramine, is a widely used antihistamine primarily for allergy relief and as a sleep aid. However, many users often wonder how long this medication remains in their system after ingestion. Duration of Effects and EliminationTypically, the effects of Benadryl can be felt within 30 minutes of … Read more

Understanding Breast Milk SpoilageBreast milk is a precious resource for feeding infants, and understanding how long it remains safe and nutritious is crucial for parents and caregivers. The spoilage of breast milk can depend on several factors, including storage conditions and temperature.Room Temperature GuidelinesWhen breast milk is left at room temperature, it is generally safe … Read more

Understanding Why Babies Bob at the BreastBreastfeeding is a natural and instinctive process, yet it can sometimes appear puzzling, especially when observing a baby bobbing at the breast. This behavior, often characterized by the baby moving their head back and forth while latched or attempting to latch, can be attributed to several factors related to … Read more

Is Spearmint Tea Safe to Drink While Breastfeeding?When it comes to the safety of consuming spearmint tea during breastfeeding, the consensus among health professionals and recent studies suggests a cautious approach. While spearmint tea is often enjoyed for its refreshing flavor and potential health benefits, it may not be the best choice for nursing mothers.Potential … Read more

Understanding Breastfeeding During TeethingBreastfeeding is a deeply personal experience for both mother and baby, and it can be influenced by various developmental milestones, including teething. As babies begin to cut their first teeth, typically between four to seven months, many mothers notice changes in their breastfeeding routine and the sensations associated with it.The Impact of … Read more

Understanding Eye Contact During BreastfeedingBreastfeeding is not just a physical act of nourishment; it is also a profound bonding experience between a mother and her baby. One of the intriguing aspects of this connection is whether babies look at their mothers while breastfeeding. The answer is nuanced and varies from one infant to another.Individual Preferences … Read more

Understanding Sleep Needs for Breastfeeding MothersFor new mothers navigating the challenges of breastfeeding, sleep can often feel elusive. The question of how many hours a breastfeeding mom should sleep is complex, influenced by both the needs of the infant and the mother’s own health.Recommended Sleep DurationExperts generally recommend that adults, including breastfeeding mothers, aim for … Read more

The Ideal Temperature for Warming Breast MilkWhen it comes to feeding your baby expressed breast milk, the temperature at which you serve it is crucial for both safety and nutritional quality. Understanding the right temperature can help ensure that your baby receives the best possible nourishment without compromising the integrity of the milk.Recommended Temperature RangeExperts … Read more

Understanding Milk Storage in a HaakaaThe Haakaa silicone breast pump has gained popularity among breastfeeding mothers for its simplicity and effectiveness in collecting breast milk. However, many new parents often wonder about the best practices for storing milk collected in this device. Duration for Storing MilkWhen it comes to how long you can leave milk … Read more

Understanding Food Sensitivities in Breastfed BabiesBreastfeeding is a natural and beneficial way to nourish infants, but it can also present challenges, particularly when it comes to food sensitivities. While most babies tolerate a wide range of foods consumed by their breastfeeding mothers, some may react negatively to certain items, leading to discomfort and fussiness.Common Foods … Read more

Washing Your Baby’s Face with Breast Milk: A GuideBreast milk is often hailed as a miracle substance, rich in nutrients and antibodies that provide numerous health benefits for infants. Many parents wonder if it’s safe and effective to use breast milk for washing their baby’s face. Here’s an in-depth look at this practice.The Benefits of … Read more