Is choline safe for breastfeeding?
Understanding Choline and Its Safety for BreastfeedingCholine is an essential nutrient that plays a crucial role in various physiological processes, particularly during pregnancy and lactation. As breastfeeding mothers navigate their dietary needs, the question of choline’s safety and necessity becomes increasingly relevant.Choline’s Role in BreastfeedingDuring lactation, the demand for choline increases significantly. The recommended dietary … Read more