Natasha Lunn

Combining Breastfeeding and Pumping to Increase Milk SupplyFor many new mothers, the journey of breastfeeding can be both rewarding and challenging. One common concern is maintaining or increasing milk supply, especially when balancing breastfeeding with the demands of daily life. Combining breastfeeding and pumping can be an effective strategy to enhance milk production while ensuring … Read more

Understanding Breast Milk Caloric ContentBreast milk is a remarkable substance, tailored specifically to meet the nutritional needs of infants. The average caloric content of human breast milk is approximately 22 calories per ounce, although this can vary significantly based on several factors, including the mother’s diet, the time of day, and the stage of lactation. … Read more

Understanding Feeding Needs for a 2-Month-OldWhen it comes to feeding a 2-month-old baby, understanding their nutritional needs is crucial for both their growth and the well-being of the breastfeeding parent. At this age, babies are rapidly developing, and their appetite reflects this growth spurt.Daily Intake of Breast MilkOn average, a 2-month-old baby typically consumes 24 … Read more

Can You Transfer Breast Milk from the Fridge to the Freezer?The question of whether you can transfer breast milk from the fridge to the freezer is a common concern among breastfeeding parents. Understanding the proper storage methods is crucial for ensuring the safety and quality of breast milk for your baby.Storage GuidelinesAccording to the Centers … Read more

Understanding the Effects of Lamotrigine on Pregnancy and InfantsLamotrigine, commonly known by its brand name Lamictal, is a medication primarily used to treat epilepsy and bipolar disorder. As with any medication taken during pregnancy, concerns arise regarding its potential effects on the developing fetus and newborn. Safety Profile During PregnancyResearch indicates that lamotrigine does not … Read more

Understanding Breast Tissue ChangesThe desire to regain breast tissue can stem from various reasons, including weight loss, hormonal changes, aging, or post-surgical outcomes. Understanding the underlying factors that contribute to changes in breast tissue is crucial for addressing this concern effectively.Breast Composition: Breasts are made up of glandular tissue, fat, and connective tissue. The proportion … Read more

Understanding Breast Milk CapacityThe capacity of a breast to hold milk varies significantly among individuals, influenced by several anatomical and physiological factors. On average, a single breastfeeding session can yield between 54 to 234 mL (approximately 1.8 to 7.9 ounces) of milk. This range reflects the variability in milk production and storage capacity that different … Read more

Understanding Lactose Intolerance in Breastfed BabiesLactose intolerance in infants, while relatively rare, can pose challenges for breastfeeding mothers and their babies. This condition occurs when a baby’s body struggles to digest lactose, the sugar found in breast milk. Symptoms can manifest as severe diarrhea, stomach pain, bloating, and even diaper rash, which can lead to … Read more

Thawing Breast Milk: Guidelines and Best PracticesThawing breast milk is a crucial process for breastfeeding mothers who need to prepare milk for their babies while ensuring safety and quality. Understanding how long breast milk can be safely thawed on the counter is essential for maintaining its nutritional value and preventing bacterial growth.Counter Thawing DurationWhen thawing … Read more

Understanding Milk Leakage While PumpingExperiencing milk leakage while pumping can be a common concern for breastfeeding mothers. This phenomenon, while sometimes frustrating, is often a normal part of the breastfeeding journey. Here’s a closer look at why this happens and what you can do about it.Why Is Milk Leaking?Milk leakage during pumping can occur for … Read more

The Best Positions to Feed a Baby: A Comprehensive GuideFeeding a baby, whether through breastfeeding or bottle-feeding, is a fundamental aspect of nurturing that can significantly impact both the baby’s comfort and the caregiver’s experience. Understanding the best positions for feeding can enhance this bonding moment, ensuring that both the baby and the caregiver are … Read more

Transporting Breast Milk on an Airplane: A Comprehensive GuideTraveling with breast milk can seem daunting for nursing mothers, but with the right knowledge and preparation, it can be a smooth experience. Here’s everything you need to know about transporting breast milk on an airplane.Understanding TSA RegulationsThe Transportation Security Administration (TSA) has specific guidelines that allow … Read more

The Shelf Life of Milk in Insulated CupsWhen it comes to storing milk in insulated cups, the duration for which it remains safe to consume can vary based on several factors, including the initial temperature of the milk, the quality of the insulation, and the ambient temperature. General Guidelines for Milk StorageMilk is a perishable … Read more

Understanding the Rule of 6 for Breast MilkThe Rule of 6 is a practical guideline designed to help parents navigate the complexities of breast milk storage and usage. This rule simplifies the often overwhelming task of ensuring that breast milk is stored safely and used effectively, especially during the challenging early months of parenthood.What is … Read more

Understanding Breastmilk Needs for a One-Year-OldAs children reach the age of one, their nutritional needs evolve significantly. For breastfeeding mothers, understanding how much breastmilk a one-year-old should consume is crucial for ensuring their child’s health and development.Daily Breastmilk Intake At one year old, a breastfed toddler typically requires about 16 to 20 ounces of breastmilk … Read more

Understanding Back Pain During BreastfeedingBreastfeeding is widely recognized for its numerous health benefits for both mothers and infants. However, many nursing mothers experience back pain, which can significantly detract from the breastfeeding experience. Understanding the underlying causes of this discomfort is crucial for alleviating pain and ensuring a more enjoyable feeding process.Causes of Back PainPoor … Read more

Understanding Breastfeeding to Sleep in ToddlersAs parents navigate the complexities of raising a toddler, one common question arises: Is it normal for a 14-month-old to breastfeed to sleep? The answer is a resounding yes. Breastfeeding to sleep is not only typical but also developmentally appropriate for infants and toddlers.The Role of Breastfeeding in SleepBreastfeeding serves … Read more

Understanding Breast Milk Production Without PregnancyBreast milk production, or lactation, is typically associated with pregnancy and childbirth. However, there are instances where individuals may produce milk without having been pregnant. This phenomenon is primarily linked to a condition known as galactorrhea, which can arise from various underlying causes.The Role of HormonesAt the heart of lactation … Read more

The Cabbage Leaf Remedy: A Time-Honored Solution for Breastfeeding DiscomfortFor many breastfeeding mothers, the journey can be fraught with challenges, including engorgement, mastitis, and the process of weaning. One traditional remedy that has stood the test of time is the use of cabbage leaves. This simple, natural solution is not only accessible but has been … Read more

Understanding Infant Formula Similar to Breast MilkWhen it comes to infant nutrition, the debate between breast milk and formula is a significant one. While breast milk is often hailed as the gold standard for feeding infants due to its unique composition and health benefits, many parents turn to formula for various reasons. The question arises: … Read more

Understanding Cow’s Milk Protein Intolerance in InfantsCow’s milk protein intolerance (CMPI) is a condition that can affect infants, particularly those who are introduced to cow’s milk or cow’s milk-based formulas. Recognizing the signs and symptoms early is crucial for ensuring your baby’s health and comfort.Symptoms to Watch ForTypically, symptoms of CMPI manifest within the first … Read more

Understanding Baby’s Nursing Behavior: Eating vs. Comfort NursingFor new parents, distinguishing between a baby who is eating and one who is comfort nursing can be a perplexing challenge. This distinction is crucial not only for ensuring that the baby is adequately fed but also for understanding their emotional needs. Here’s a closer look at how … Read more

Understanding Your Baby’s Breast Milk NeedsAs a parent, ensuring that your 7-month-old baby is getting enough breast milk can be a source of concern. At this stage, your baby’s nutritional needs are evolving, and understanding how much breast milk they require is crucial for their growth and development.Breast Milk Intake GuidelinesFrom 6 to 8 months … Read more

The Safety of Elderberry for Breastfeeding MomsAs the popularity of elderberry continues to rise, many breastfeeding mothers are left wondering whether this herbal remedy is safe for them and their infants. Known for its immune-boosting properties, elderberry (Sambucus nigra) has been touted as a natural way to fend off colds and flu. However, medical experts … Read more

Understanding the Timeline for Breastmilk Drying Up After WeaningWeaning is a significant transition for both mother and child, marking the end of a breastfeeding journey that can be filled with emotional and physical changes. One of the most common questions mothers have during this period is: How long does it take for breastmilk to dry … Read more

Understanding Newborn Bowel Movements on BreastmilkWhen it comes to the bowel habits of newborns, particularly those who are breastfed, parents often find themselves navigating a landscape filled with questions and concerns. One of the most common inquiries is: How long can a newborn go without pooping while exclusively on breastmilk?The Normal Range for Breastfed BabiesFor … Read more

Understanding Breast Milk Storage BagsBreast milk storage bags are a vital tool for breastfeeding mothers, allowing them to express, store, and preserve their milk for later use. However, a common question arises: Do you throw away breast milk storage bags? The answer is nuanced and depends on several factors, including the condition of the bags … Read more

Can You Get Your Milk Supply Back After One Year?The journey of breastfeeding is often filled with challenges and changes, and for many parents, the question of whether they can resume breastfeeding after a significant break—such as a year—can be daunting. The process known as relactation offers hope for those who wish to restart breastfeeding … Read more

The Impact of Cat Litter on Babies: A Closer LookAs families prepare for the arrival of a new baby, many expectant parents often have questions about the safety of their home environment, particularly concerning pets. One area of concern is the potential impact of cat litter on babies, especially regarding the risks associated with toxoplasmosis, … Read more

Understanding Breast Milk Intake for a 10-Pound BabyWhen it comes to feeding a baby, especially one weighing around 10 pounds, understanding the appropriate amount of breast milk is crucial for their growth and development. The general guideline for breast milk intake is based on the baby’s weight, and for a 10-pound infant, the calculations are … Read more