Home » Blog » Breastfeeding » Are you supposed to warm up breast milk from fridge?

Are you supposed to warm up breast milk from fridge?

Understanding the Warming of Breast Milk
When it comes to feeding infants, especially those who are breastfed, the question of whether to warm breast milk from the fridge is a common concern among new parents. The answer, however, is not as straightforward as one might think.
Is Warming Necessary?
According to lactation specialists, it is not strictly necessary to warm breast milk before feeding. Many babies will accept breast milk at room temperature or even cold, especially if they are accustomed to it. Some experts suggest that introducing milk at various temperatures can help prevent fussiness later on, as it encourages flexibility in feeding preferences.
However, many parents choose to warm breast milk for comfort and to mimic the natural warmth of fresh milk. This is particularly true for infants who may prefer their milk warmed, as it can be more soothing and familiar.
How to Warm Breast Milk Safely
If you decide to warm breast milk, safety is paramount. The Centers for Disease Control and Prevention (CDC) recommends a few methods to do this effectively:
1. Warm Water Bath: Place the sealed container of breast milk in a bowl of warm water. This method allows for gentle warming without the risk of overheating.

2. Running Water: Alternatively, you can hold the bottle under warm (not hot) running water for a few minutes.
3. Avoid Direct Heat: It is crucial to never heat breast milk in the microwave or on the stove, as these methods can create hot spots that may scald your baby and can also destroy some of the milk’s beneficial properties.
Before feeding, always test the milk’s temperature by placing a few drops on your wrist. It should feel warm, not hot.
Timing and Storage Considerations
Once breast milk has been warmed, it should ideally be used within two hours. If your baby does not finish the bottle, it is generally safe to refrigerate the remaining milk again, but this should be done with caution and within the same two-hour window.
For those who prefer to plan ahead, taking the milk out of the fridge about 30 minutes before feeding can allow it to reach room temperature naturally, which is another effective strategy.
Conclusion
In summary, while warming breast milk is not a requirement, many parents opt to do so for their baby’s comfort. When warming, always prioritize safety by using gentle methods and testing the temperature before feeding. Ultimately, the choice to warm breast milk should be guided by your baby’s preferences and your own comfort as a caregiver.

Do you have to warm up formula from the fridge?

You don’t have to warm formula before feeding, but some babies may prefer it. To warm bottles, you can: Run the bottle under very warm or hot water for a few minutes.

Can babies drink milk straight from the fridge?

You can feed expressed milk straight from the fridge if your baby is happy to drink it cold. Or you can warm the milk to body temperature by putting the bottle in a jug of warm water or holding it under running warm water. Do not use a microwave to heat up or defrost breast milk.

What happens if you don’t heat up breast milk?

Ultimately, whether or not you choose to warm breast milk is up to you and your baby’s preferences. As long as the milk is properly stored and handled, cold, room temperature, or warmed milk will provide the same nutritional benefits to your baby.

Does cold milk upset baby’s stomach?

There is no scientific basis to the idea that cold milk would upset a baby’s stomach more than warmed milk.

Can babies drink cold breastmilk?

Breast milk does not need to be warmed. It can be served room temperature or cold.

Can I bring refrigerated breast milk to room temperature?

Breast milk should be ok up to 8 hours at room temperature. Unless it is particularly warm in your home or you already had it in the fridge for almost the maximum time it should be fine.

Does cold breast milk hurt babies’ belly?

Yes, it’s safe to feed your baby cold milk.

How do you prepare refrigerated breast milk?

To heat milk, place the sealed container into a bowl of warm water or hold under warm running water. Do not heat milk directly on the stove or in the microwave. Test the temperature before feeding it to your baby by putting a few drops on your wrist. It should feel warm, not hot.

How to prepare breast milk from the fridge?

To heat milk, place the sealed container into a bowl of warm water or hold under warm running water. Do not heat milk directly on the stove or in the microwave. Test the temperature before feeding it to your baby by putting a few drops on your wrist. It should feel warm, not hot.

Should you warm breast milk that is from the refrigerator?

“It is not necessary to warm your breastmilk and can be served cold or room temperature. Although, some babies may have a preference,” says Wendi Andria, MSN, RNC-OB, IBCLC, a lactation specialist from South Shore University Hospital in Bay Shore, New York.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment