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Are there side effects of ashwagandha with birth control?

Understanding Ashwagandha and Its Effects on Birth Control
Ashwagandha, a popular adaptogenic herb known for its stress-relieving properties, has garnered attention for its potential health benefits. However, many individuals, particularly women using hormonal birth control, are concerned about possible interactions between ashwagandha and their contraceptive methods.
Current Research and Findings
As of now, there is no conclusive scientific evidence indicating that ashwagandha directly affects the efficacy of birth control methods. Anecdotal reports suggest that many women have taken ashwagandha while on various forms of birth control, such as the Depo-Provera shot, without experiencing adverse reactions or diminished contraceptive effectiveness.
Some studies have indicated that ashwagandha may exhibit estrogenic effects, which means it could potentially mimic estrogen in the body. This raises questions about whether it could influence hormonal balance in a way that might affect birth control. However, the consensus remains that while ashwagandha can influence general well-being and hormonal health, it does not necessarily interfere with the mechanisms of hormonal contraceptives.
Side Effects of Ashwagandha
While ashwagandha is generally considered safe for most individuals when taken at recommended doses, it is not without potential side effects. Common side effects may include gastrointestinal upset, diarrhea, and nausea. In rare cases, it can cause more severe reactions, such as allergic responses or changes in blood pressure.
For those on hormonal birth control, it is crucial to monitor any changes in health or side effects when introducing ashwagandha into their regimen. Consulting with a healthcare provider is advisable, especially for individuals with pre-existing health conditions or those taking other medications.
Conclusion
In summary, while ashwagandha is widely regarded as safe and beneficial for stress management and overall health, its interaction with birth control remains largely unproven. Women using hormonal contraceptives can generally take ashwagandha without concern for reduced effectiveness, but they should remain vigilant about any side effects and consult healthcare professionals for personalized advice. As research continues to evolve, staying informed will be key to making safe health choices.

What things make birth control less effective?

The main thing that makes the pill not work is not taking it every day. But other things, like vomiting or having diarrhea for more than 48 hours (2 days) may lower how well the pill prevents pregnancy. If you take any of these while you’re on the pill, use condoms as a backup method.

What to avoid while on birth control pills?

Certain drugs can make the pill less effective, increasing your chances of pregnancy. These include: Antiseizure medications. Herbal supplements, such as St. John’s wort.

What is bad to mix with ashwagandha?

The bottom line
You shouldn’t combine ashwagandha with other medications that make you sleepy, such as benzodiazepines and sleep medications. The combination could raise the risk of excessive drowsiness and other dangerous side effects.

Will I get pregnant if I take ashwagandha?

Encouraging conception
There are several ways in which ashwagandha may improve female fertility. This could be accomplished through controlling hormone levels, improving ovarian function, reducing inflammation, and creating a favorable environment for reproduction.

What supplements interfere with birth control?

Other herbal remedies that may affect how well your birth control pills work are:

  • Saw palmetto. Some people have tried it for hair loss.
  • Alfalfa. It’s used for kidney, bladder, and prostate problems.
  • Garlic pills.
  • Flaxseed.

What cancels out the birth control pill?

Anti-HIV drugs, antifungal medications, and anticonvulsants are known to interfere with hormonal birth control’s efficacy, prompting the need for alternative or additional contraceptive methods. Medications for various conditions, including general anesthesia, anti-nausea, and diabetes, as well as supplements like St.

What should you avoid while taking birth control?

The antibiotics tetracycline, ampicillin and amoxicillin. Anti-fungal drugs griseofulvin and nystatin. Anti-seizure and migraine drugs phenobarbital, carbamazepine (also used to treat bipolar disorder, ADHD and schizophrenia) and Topamax.

Does ashwagandha make you fertile?

Ashwagandha’s possible advantages to sexual desire can indirectly support fertility by affecting hormones, easing stress, and improving mental well-being. Research from 2022 highlights the positive impact of ashwagandha on enhancing the sexual health of women with hypoactive sexual desire disorder (HSDD).

What pills should not be taken with ashwagandha?

In summary, while Ashwagandha is generally considered safe for many individuals, its potential interactions with specific medications like Zoloft, Adderall XR, Singulair, and combined birth control pills warrant caution and consultation with a healthcare professional.

Can you take ashwagandha while on birth control?

While there’s not much research about ashwagandha and birth control specifically, a 2015 study found that ashwagandha doesn’t seem to affect the enzymes that break down hormonal birth control [11], meaning that they can probably be used together.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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