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Are there any herbs you shouldnt take while breastfeeding?

Understanding Herbal Safety During Breastfeeding
Breastfeeding is a critical period for both mother and child, and while many mothers seek natural remedies to support their health, it’s essential to be cautious about the herbs they consume. Certain herbs can have adverse effects on milk supply or may not be safe for the nursing infant.
Herbs to Avoid
Several herbs are known to potentially decrease milk production or pose risks to breastfeeding mothers. Large amounts of certain herbs should be avoided, particularly those recognized as anti-lactogens—substances that can inhibit lactation. For instance, herbs like oregano and sage are often cited as problematic when taken in significant quantities, as they may interfere with the production of prolactin, a hormone crucial for milk productionHerbs to Avoid While Breastfeeding
When breastfeeding, it’s important to be cautious about the herbs and natural remedies you consume, as some can potentially affect your milk supply or have other unintended effects on your nursing baby.
Herbs to Avoid While Breastfeeding:
– Peppermint, spearmint, and menthol: These herbs can decrease milk supply. ,
– Sage, parsley, and oregano: These herbs contain compounds that may interfere with prolactin production, leading to reduced milk supply.,
– Lemon balm: This herb is sometimes used in teas and can also potentially decrease milk supply. ]
– Fennel: While fennel can help increase milk production in some cases, it may cause digestive issues in some babies when consumed by the breastfeeding mother.
– Garlic: Consuming large amounts of garlic may cause fussiness or gas in some nursing infants.
It’s important to note that the amounts of these herbs normally used in cooking are unlikely to be problematic. The main concern is with larger supplemental doses. , ]
Herbs That May Be Safe in Moderation
Some herbs, such as chamomile and echinacea, may be safe to consume in moderation while breastfeeding, but it’s best to check with your healthcare provider first. ,
Conclusion
When breastfeeding, it’s crucial to be cautious about the herbs and natural remedies you consume, as some can potentially affect your milk supply or have other unintended effects on your nursing baby. It’s always best to consult with your healthcare provider before taking any herbs or supplements while breastfeeding.

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

What not to take while breastfeeding?

Common medicines that are not recommended when you’re breastfeeding include:

  • codeine phosphate.
  • decongestants that come as tablets, liquids or powders that you swallow.
  • some nasal decongestants that come as nose sprays or drops – check with a GP or pharmacist before using them.
  • aspirin for pain relief.

Why no ashwagandha while breastfeeding?

Although it is rare, there have been a number of cases that link liver injury to ashwagandha supplements. Ashwagandha should be avoided during pregnancy and should not be used while breastfeeding.

Why avoid strawberries while breastfeeding?

A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.

What herbal teas decrease milk supply?

Herbs that may decrease milk supply

  • Black Walnut.
  • Chickweed.
  • Herb Robert (Geranium robertianum)
  • Lemon Balm.
  • Oregano.
  • Parsley (Petroselinum crispum)
  • Peppermint (Mentha piperita)/Menthol.

Can I take magnesium while breastfeeding?

Oral absorption of magnesium by the infant is poor, so maternal magnesium hydroxide is not expected to affect the breastfed infant’s serum magnesium. Magnesium oxide supplementation during pregnancy might delay the onset of lactation, but it can be taken during breastfeeding and no special precautions are required.

What herbs are safe for anxiety while breastfeeding?

Studies show that passion flower and oat are as effective as prescription anxiety medications. Plus, oats can help boost the metabolism of fats and increase milk production for nursing mamas. Melissa (Lemon Balm). Melissa, a member of the mint family, helps ease anxiety and depression and is an effective antiviral.

What teas are unsafe for breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.

Are there any herbs to avoid while breastfeeding?

Herbs to avoid while breastfeeding

  • Periwinkle Herb (Vinca minor)
  • Sage (Salvia officinalis)
  • Sorrel (Rumex acetosa)
  • Spearmint
  • Thyme
  • Yarrow

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

  • Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
  • Aloe latex.
  • Ashwagandha.
  • Berberine/goldenseal.
  • Bilberry.
  • Black cohosh.
  • Butterbur.
  • Dong quai.
Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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