Are Natural Cycles good for postpartum?

Exploring Natural Cycles for Postpartum Care
As new mothers navigate the complexities of postpartum recovery, the question of effective birth control becomes paramount. Natural Cycles, a digital contraceptive app that uses basal body temperature to predict ovulation, has recently introduced a dedicated mode for postpartum users, known as NC° Postpartum. This new feature aims to support women during a critical phase of their lives, offering a tailored approach to family planning after childbirth.
Understanding NC° Postpartum
The NC° Postpartum mode is designed to accommodate the unique physiological changes that occur after giving birth. According to Natural Cycles, this mode is optional, allowing mothers the flexibility to choose how they wish to track their cycles post-delivery. The app takes into account the recent pregnancy, ensuring that the algorithm adjusts to the user’s current state, which is crucial as many women experience irregular cycles during the postpartum period.
The Importance of Timing
One of the key aspects of using Natural Cycles postpartum is the timing of when to start tracking. The app will resume its period tracking functionality once certain conditions are met: it must be at least six weeks since the birth, postpartum bleeding should not have been logged in the last three days, or the algorithm must detect ovulation. This careful consideration helps ensure that mothers are not prematurely attempting to track their cycles, which can be erratic in the months following childbirth.
Collaboration with Experts
Natural Cycles has partnered with Postpartum Support International to enhance its postpartum offerings. This collaboration underscores the app’s commitment to supporting maternal mental health, an often-overlooked aspect of postpartum care. The initiative includes campaigns like “Is mommy ok?” which aim to raise awareness about the emotional challenges many new mothers face.
Safety Considerations
While Natural Cycles provides a non-hormonal method of contraception, it is essential for postpartum women to consider their individual health circumstances. The postpartum period is associated with increased risks, such as blood clots, particularly for those who may be considering hormonal contraceptives. Natural Cycles offers a safer alternative by avoiding hormonal methods, which can be particularly beneficial for mothers who are breastfeeding or have other health concerns.
Conclusion
In summary, Natural Cycles presents a promising option for postpartum women seeking to manage their reproductive health. With its NC° Postpartum mode, the app offers a personalized approach that respects the unique challenges of this transitional period. By combining technology with expert support, Natural Cycles not only aids in family planning but also contributes to the overall well-being of new mothers during a time that can be both rewarding and challenging. As always, it is advisable for individuals to consult healthcare providers to determine the best contraceptive method for their specific needs.

What is the best birth control for postpartum?

You can start these types of contraception straight after the birth, including if you’re breastfeeding:

• contraceptive implant.
• contraceptive injection.
• progestogen-only pill.
• condoms.
• female (internal) condoms.
• IUD (coil) or IUS (hormonal coil)

Can I use Natural Cycles postpartum?

You can get started with Natural Cycles at any point after pregnancy but you will only be given Red (fertile) Days until your first ovulation is confirmed. Natural Cycles is a temperature-based method and you can either measure with a thermometer in the morning or overnight with an Oura Ring or Apple Watch.

What not to do after giving birth?

9 Things Not to Do After Giving Birth

1. Put anything in the vagina.
2. Overdo it.
3. Ignore pain.
4. Hide your struggles.
5. Forget birth control.
6. Ignore social support.
7. Neglect your nutrition.
8. Smoke or misuse drugs.

What is the 5 5 5 rule for postpartum?

The 5-5-5 postpartum rule prescribes 15 days of rest for moms following childbirth – five days in the bed, five days on the bed and five days around the bed. It encourages moms to take a break from housework and caring for older children, and simply spend time with the new baby.

What pill is best for postpartum?

Which medications are used to treat postpartum depression and anxiety?

1. Selective serotonin reuptake inhibitors (SSRIs)
2. Serotonin-norepinephrine reuptake inhibitors (SNRIs)
3. Wellbutrin (Bupropion)
4. Nortriptyline.
5. Zulresso.

Is Natural Cycles a good form of birth control?

The effectiveness of Natural Cycles birth control remains the same regardless of the measuring device you use (93% effective with typical use and 98% effective with perfect use). This was shown in clinical evaluations we conducted that were reviewed by the FDA.

How long are you considered postpartum?

There is consensus that the postpartum period begins upon birth of the newborn. The end is less well defined, but is often considered the six to eight weeks after birth because the effects of pregnancy on many systems have largely returned to the prepregnancy state by this time.

What do doctors say about Natural Cycles?

Talk about birth control effectiveness
However, it’s an unfortunate reality that no birth control method is 100% effective. With typical use, Natural Cycles is 93% effective (that means 7 women out of 100 will get pregnant during a year of using the app). Natural Cycles is 98% effective with perfect use.

Are you more fertile the first year after giving birth?

You may have heard that people are “super fertile” after giving birth, but there’s no scientific evidence indicating that fertility increases post childbirth.

Why is estrogen avoided postpartum?

Estrogen delivered in the acute postpartum period is not without risk and has been associated with changes in breast milk production, as well as an increased risk of significant thrombo-embolic events, including stroke and deep vein thrombosis.