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Are AHAs safe while pregnant?

Understanding the Safety of AHAs During Pregnancy
As expectant mothers navigate the myriad of changes that come with pregnancy, skincare often becomes a focal point of concern. Among the many ingredients in skincare products, Alpha Hydroxy Acids (AHAs) have gained popularity for their exfoliating properties. However, the question remains: Are AHAs safe to use during pregnancy?
What Are AHAs?
AHAs are water-soluble acids derived from fruits and milk, commonly used in skincare for their ability to exfoliate the skin, improve texture, and promote cell turnover. The most well-known AHA is glycolic acid, but others include lactic acid and citric acid. These ingredients can help address common skin issues such as acne, hyperpigmentation, and signs of aging, which may be particularly relevant during the hormonal fluctuations of pregnancy.
Safety Considerations
The consensus among dermatologists and skincare experts is that AHAs can be safe for use during pregnancy, particularly in lower concentrations. For instance, glycolic acid is generally considered safe in concentrations below 10%. This is crucial, as higher concentrations may pose risks that are not well-studied in pregnant populations.
Experts recommend that pregnant individuals should always consult with their healthcare provider before introducing any new skincare products. This is especially important because pregnancy can alter skin sensitivity, making some women more prone to irritation.
Recommended Usage
When using AHAs during pregnancy, it is advisable to:
– Opt for lower concentrations: Stick to products with AHAs at or below 10% to minimize any potential risks.
– Monitor skin reactions: Pregnancy can change how skin reacts to products, so it’s essential to pay attention to any signs of irritation or adverse reactions.
– Limit frequency: Instead of daily use, consider applying AHA products a few times a week to reduce the risk of irritation.
Alternatives and Additional Considerations
While AHAs are generally deemed safe, some pregnant individuals may prefer to avoid them altogether due to personal comfort or skin sensitivity. Alternatives such as hyaluronic acid and azelaic acid are also considered safe and can provide hydration and anti-inflammatory benefits without the exfoliating effects of AHAs.
Moreover, it’s important to avoid combining AHAs with other potent active ingredients, such as retinoids, which are contraindicated during pregnancy due to potential risks to fetal development.
Conclusion
In summary, AHAs can be a safe addition to a pregnant individual’s skincare routine when used thoughtfully and in moderation. As always, the best course of action is to consult with a healthcare provider to tailor skincare choices to individual needs and circumstances. With the right precautions, expectant mothers can maintain their skincare regimen while prioritizing the health of both themselves and their developing baby.

Is the ordinary lactic acid 10% safe during pregnancy?

Rodney also notes that lactic acid and sulfur are safe for pregnancy, while cautioning, “it’s always best to check with a healthcare provider before using any new products during pregnancy,” just to be safe. ACOG also recommends the use of topical salicylic acid.

Is hyaluronic acid ok for pregnancy?

It maintains the flexibility and elasticity of epithelial tissue and cartilages by retaining water bound in the tissue. The use of hyaluronic acid during pregnancy is considered safe and can be used liberally.

Is AHA BHA peeling solution safe in pregnancy?

You can also consider using glycolic acid or lactic acid (AHA) exfoliants during your pregnancy. What about in-office AHA or BHA peels? AHA peels are preferred if the peel is to be applied over a large area of the body.

Is salicylic acid ok in pregnancy?

Benzoyl peroxide, salicylic acid and glycolic acid are ingredients found in many acne treatments and cosmetics. They are considered safe to use in pregnancy. 1 Salicylic acid can also be an ingredient in direct to skin medications which treat musculoskeletal pain and scaly skin conditions (eg. warts).

What skincare to avoid during pregnancy?

Benzoyl peroxide and salicylic acid are ingredients best to avoid during pregnancy. Many of the commonly used acne creams contain combinations of these acids to manage acne. If you’re looking for a good acne solution while pregnant, look for products that only use one of these acne-fighting ingredients.

What if I accidentally used retinol while pregnant?

If you’ve accidentally been using topical retinoids or retinol while pregnant, don’t panic. Ensure you stop taking them immediately and then speak to your healthcare provider as soon as possible. Let your doctor know how much you’ve been having so they can watch the rest of your pregnancy closely.

Is AHA sparkling water safe during pregnancy?

Seltzer or carbonated water.
Both seltzer and carbonated water are safe during pregnancy.

Is the ordinary glycolic acid 7% safe during pregnancy?

There is some confusion about what acids are safe during pregnancy, but in accordance with ACOG recommendations, Glycolic Acid preparations 10% and below, and Salicylic Acid 2% and lower are safe in pregnancy.

Can I use niacinamide when pregnant?

You can use niacinamide during pregnancy. Also known as vitamin B3, niacinamide benefits by soothing the skin, helping to improve the appearance of acne and pores, and protects against sun damage and environmental aggressors by maintaining your skin’s barrier.

Can you use AHA products while pregnant?

Glycolic acid is an AHA that is considered safe to use in pregnancy. Choose a glycolic acid that is 7% concentration or lower for safe use in pregnancy. Lactic acid is another AHA that is safe in pregnancy. Again, choose a modest concentration of the acid.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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